Welcome to Mary Marshall's Omaha massage information center!
As a massage therapist in Omaha, Nebraska since 1991, I've seen dramatic instances of how the human body is able to repair itself - when given the proper environment.
I've also seen how massage therapy can be a valuable tool in facilitating this healing process.
By combining various massage techniques, according to the specific needs of the individual, my clients frequently report relief from acute pain and chronic injuries - in addition to overall stress reduction.
That is why I believe in utilizing a broad selection of massage therapies, including:
Here, at my web site, you will find information on:
several of the techniques I practice
the benefits of massage in general
notes about what you can expect during a session at my office
and another topic of great interest to me - Alternative Cancer Therapies
If you have questions or would like to schedule a massage therapy session, please call my Omaha, Nebraska office at (402)758-8951.
Thank you for visiting. I look forward to serving you.
Mary Marshall, LMT
Descriptions of Several of the Massage Therapies I Offer:
Swedish Massage is the most widely used type of massage therapy. Massage oil is used on the skin to relieve muscle tensions, and to increase blood and lymphatic circulation. Your job is to relax. Our job is to "knead out the knots"! Stroke away your stress, treat your tension to a vacation!
Neuromuscular therapy is deep tissue massage which uses pressure point therapy to eliminate trigger points and toxicity in pain areas. This enables the tissue to return to normal tonus stopping the pain-tension pattern.
MASSAGE is an ancient art of natural healing still practiced for its numerous benefits. Today's techniques are collections from cultures and generations that restore health and vitality because they relieve stress and soothe muscle aches and pains.
You can choose rehabilitation or relaxation massage:
Rehabilitation massage incorporates the ability to identify and remove disharmony in the muscle and soft tissue systems of the body. It has application to headaches, neck, shoulder and low back pain, etc. We accomplish this by the use of therapeutic techniques such as trigger point neuromuscular re-education, Myopractic, and by removing myofacial restrictions.
Relaxation massage is an effective method of reducing stress. It calms the nervous system, lowers blood pressure and leaves one with an increased sense of well-being.
Massage helps regulate body rhythms by balancing metabolism and improving blood and lymphatic circulation. It increases the body's overall energy flow. And as an added benefit, massage also improves your self-image. You will discover more internal harmony and self-satisfaction which will enhance your daily life. You'll look better and feel more relaxed.
Therapeutic Massage is an innovative approach to health and well-being through pain management, stress reduction, and body awareness. Our lifestyles reflect our philosophy of one taking a personal responsibility in one's own health care and well being.
What to Expect During Your Treatment
To ensure your privacy, you will remain covered with sheets at all times.
We will ask some health related questions so we can adapt the treatment to your specific needs
Scented or unscented massage oils may be used depending on the technique applied.
Try to schedule appointments 48 - 72 hours in advance to avoid disappointment. However, there may be some time available on short notice, so call at anytime to check on openings.
Notice of cancellation is expected a minimum of 24 hours in advance of your scheduled appointment or you will be charged the full rate of the session. You are encouraged to be prompt in order to receive your full session.
Therapists are able to provide a receipt which you may be able to use for reimbursement purposes. Do not hesitate to discuss or request this with your therapist.
GIFT CERTIFICATES AVAILABLE
Offer massage to your friends, coworker, or family members -- it's truly a gift of health.
My Suggested Sites for Information on Alternative Cancer Treatment
For over 25 years, I have believed there are immune supporting cures for cancer.
Please share my passion by checking out these Alternative Cancer Treatment web sites: